Upcoming Courses

Upcoming Courses

Sunday 26 April, 10-00 – 4.00

Spaces available

Yoga Wellness Retreat ‘Just Breathe’

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Sunday 3, 17 & 31 May, 14 June 9.00-1.00
Retreat day: 7 June 10.00-4.00

Spaces available

Mindfulness for Stress & Anxiety (4 session course)

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Saturday 18 April, 2.00-3.30

Spaces available

Mindfulness Taster/Introduction Session

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Sunday 1 March, 10-00 – 4.00

Spaces available

Mindfulness Silent Retreat Day

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Thursday 30 April, 10-30 – 1.00

Spaces available

Yoga Therapy Workshop – Chair Yoga

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Sunday 28 June, 10-00 – 4.00

Spaces available

Yoga Therapy Workshop Part 1 Neck & Shoulder Pain

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Saturday 25 July, 10-00 – 4.00

Spaces available

Yoga Summer Retreat The Healing Power of Nature

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Sunday 20 September, 10-00 – 4.00

Spaces available

Yoga Therapy Workshop Part II – Learn How To Increase Spinal Stability, Mobility, Endurance & Well-being

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Sunday 11, 25, October, 8, 22 November, 9-00 – 1.00
Retreat Day 15 November, 10.00-4.00

Spaces available

Mindfulness For Stress & Anxiety (4 session course)

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Saturday 26 September, 2.00-3.30

Spaces available

Mindfulness Taster/Introduction Session

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Sunday 15 November, 10-00 – 4.00

Spaces available

Mindfulness Silent Retreat Day

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